Dance and Ballet is an art form and if you get too obsessed about the body and what the body is doing, it becomes more like a sport, say Jo Meredith who is the creative director of the National Youth ballet in the UK. The art form of ballet comes in the self expression and story telling or in a contemporary work, where you are expressing and performing something beyond yourself and at the NYB Jo and her team are working towards giving young dancers the training that focuses more on developing their artistry.

Hear more about the wonderful work that the NYB is doing for young dancers and her wishes for the future. Jo also mentions that her favourite place to go for coffee is the wonderful coffee shop called "Saints" in North Hampton.

https://nationalyouthballet.org/

Coffee shop

https://www.saintscoffee.co.uk/

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